How much???

I'm wondering how much of life are we willing to just let go by? So much is happening all over the place, every day... I mean, things are happening. It appears that so many of us get into a routine, from getting up with the alarm clock at the same time every day to the end of the day's routine where we finally go to bed...and everything in between.

Isn't there more? Yes, of course there is. It all just depends on how ambitious you are...oh, and how much self confidence you have. Maybe you really WANT to go learn to dance or something like that, but, because you lack the confidence in yourself, you will just go home and watch TV instead...it's safer.

I'm just as guilty as the next person of being this way. But, if the way to start to change something is to acknowledge that it needs changing, then I have started the process! What are you holding yourself back from? Plenty probably. Maybe you should join me in changing...

Just saying...

Summer

It's funny that on a day like today when it's raining and cool
outside, people still have summer on their minds. Soon it will be
blazing hot, bikinis and board shorts will be standard wear along with
flip flops and loose t shirts. Kids will be running and splashing in
the pools, barbeques will be fired up and margaritas will be
poured...question is, where will you be? In order to keep from being
left out of all summer has to offer, you gotta get moving now! Time to
clean up the diet and start working out like crazy... Otherwise, pray
for a long winter...personally, I'll be at the pool :)

Hope to see you there!

.

Sent from my iPhone

New Members

So today I had a new person come into the gym and join the program. She was very reluctant and apprehensive to join saying that she was somewhat intimidated by the whole thing. In her mind she sees a gym full of people who all know what they are doing, lifting weights, pumping iron and generally "working out." She probably imagines that she will stand out, look silly and lost and not fit in at all. That's what SHE sees.

I see something totally different. I see a person with unlimited potential. Potential to change and become a wholly different person. I can just imagine the smile that will most certainly will fall across her face the very day she realizes that she has made it, that the hard part is over. I can even imagine how she will feel in that moment. The sheer joy and excitement of finally getting the payoff after months of hard work.

If only I could get her to see what I see....


Ron

Seems to work

So the new blog appears to be working ok. If anyone has any problems,
please let me know!!! Asap we will be blogging like real bloggers :)

It's here!

So here it is, the new Ultimate Body Blog. It's much like a person...full of potential to do great things, but that ultimate success or failure lies within the person. In this case, I have high hopes for the blog. Bear with us as we figure it out and try to make it something you will find useful and entertaining! Anyways, here we go!